Dancing and Swimming

Hi!

I had an important performance at Cardiff Millennium Centre last Saturday.
It went well and after the performance, I showed my face to the reception to say hello to the Sponsors and Patrons, As it is a part of my contract.
And, I have given an advice from ex dancer who now teaches in Cardiff to relax my spine more.
So I went to swimming to feel my spine in the water. I tried to swim like fishes and snakes, not using hands and arms, from the spine, and it was strangely difficult! I tried to feel my Ｃｏｃｙｘ　ａｎｄ　Sacrum. It was interesting :S Hope I can feel spine more tomorrow.